Highly recommend this massage tools: Myoballs

MyoBalls 5 Green- Foam Roller Balls - 360° Full Body Myofascial Release

MyoBalls™ (muscle balls) create 360° of massaging pressure for your extremities and offer the most advanced foam rolling massage experience on the market.

Multiple points of massaging pressure combined with compression equals great release and results for releasing trigger points and “knots” as well as improved circulation throughout the treated area.