News – 2H-STORE

KT Tape New product

by Sonia Tsang November 23, 2020

NEW KT Recovery+ Pain Relief Gel provides long lasting, penetrating pain relief with a powerful blend of cool and warm sensations. It relieves pain...

Posted in ankle sprain, back pain, knee pain, kttape, low back pain, pain relief, running knee, wrist pain, 手腕痛

Highly recommend this massage tools: Myoballs

by Sonia Tsang November 20, 2020

MyoBalls 5 Green- Foam Roller Balls - 360° Full Body Myofascial Release MyoBalls™ (muscle balls) create 360° of massaging pressure for your extremi...

Posted in myoballs, pain relief, 按摩工具

Find your Spine Mobility

by Sonia Tsang November 16, 2020

Below are a number of exercises that have proven effective in increasing thoracic extension and rotation.

Posted in back mobility, back pain, kttape, low back pain, pain relief, stretching, 伸展動作

KT Tape: Ankle Stability

by Sonia Tsang November 13, 2020

This application can be used for a variety of ankle issues including ankle sprains, stretched ligaments, inflamed tendons, or general ankle weaknes...

Posted in ankle sprain, instruction, kttape, pain relief, 零痛楚

Topick KT TAPE for you: Low back pain, wrist pain

by Sonia Tsang November 09, 2020

Low Back Pain Pain in the low back, or lumbago, can be a very complicated problem. As the body ages, the spine undergoes compensatory changes to ad...

Posted in back pain, instruction, kttape, low back pain, reduce swelling, wrist pain, 去水腫

Topick KTTAPE KO Running Knee

by Sonia Tsang November 06, 2020

Knee pain will happen in the elderly, middle-aged, and young people. Sonia is a personal trainer and Taiwan-approved Kinesio Tape trainer, she poin...

Posted in knee pain, kttape, pain relief, running knee, 膝蓋痛

Topick KTTAPE: Wrist Pain

by Sonia Tsang November 02, 2020

The wrist is made up of eight small bones (carpals) that support a narrow passage called the carpal tunnel. The carpal tunnel, supported by a ligam...

Posted in kttape, pain relief, Stenosing Tenosynovitis, wrist pain, 手腕痛